Survivor’s Digital Toolkit: Break Free & Rebuild After Narcissistic Abuse

If you've been manipulated by a narcissistic partner, cyberbullied, or stalked online — you're not alone. And you don’t have to keep reliving the trauma to heal from it.

This downloadable strategy kit gives you the exact steps, scripts, and safety plans to reclaim your peace, privacy, and power.

I want this!

💼 What’s Inside the Kit: 14 pages of checklists, scripts, and tools for breaking free from narcissistic abuse. Includes a quick-start guide, safety & boundary checklists, red flag warnings, and a 7-day confidence reset — plus 3 bonuses: Red Flag Decoder, Crisis Confidence Script, and Digital Boundaries 101.